MIND-BODY-SPIRIT
institute of central pennsylvania

T he Mind-Body-Spirit Institute offers private and group hypnotherapy sessions in State College and Lockhaven, Pennsylvania. We also offer workshops on stress elimination to employers and groups. We use the techniques of Ericksonian Hypnotherapy, developed by Dr. Milton Erickson, to help patients with a variety of issues. Please contact us if you would like to schedule an appointment or workshop, or for more information.

Hypnosis Can Help With:

  • Pain Control (including cancer patients)
  • Migraine
  • Hypertension
  • Anxiety Disorders
  • Eating Disorders
  • Low Self Esteem
  • Smoking Cessation
  • Body Image and Weight Issues
  • Insomnia
  • Depression
  • Stress Elimination
  • Attention Deficit Disorder
  • Infertility
  • Peak Performance
  • Life Changes
  • Phobias

Will I Have to Cluck Like a Chicken?

H ypnosis is perfectly safe. A hypnotherapist is not a magician swinging a gold medallion and proclaiming, "You are getting sleepy." Hypnosis does not make you a "zombie" and cannot make you behave in any way that is not consistent with your personal values. Hypnotherapy is a gentle, relaxing method of communicating with your subconscious, allowing you to retrain your conscious mind and restore balance to your life.